Multi use trail in a medium sized park. watch for other trail users, and their dogs, ride the perimeter and have fun, not a ton of technical stuff but some normal New England riding, roots, stream crossing and rock gardens. It is also home to the Jack Rabbit Run race
Take the Merrit park way to exit 40N Southbound, and I think 39 Northbound, onto Route 7 North. The exit will indicate which exit Route 7 is. Go north and take a Right on to Kensett Ave. The land mark used to be a Friendly's, but it closed down, so just watch for Kensett Ave., it's easy to miss. Make sure to be in the right lane to turn right. From I-95 take the Route 7 connector and once in Norwalk, proceede as above.
http://www.singletracks.com/item.php?c=1&i=7174